{"id":1142,"date":"2026-09-04T11:16:51","date_gmt":"2026-09-04T11:16:51","guid":{"rendered":"https:\/\/wordpress.sofinela.sk\/?p=1142"},"modified":"2026-09-04T11:20:25","modified_gmt":"2026-09-04T11:20:25","slug":"kakeibo-vs-tabulka-na-sledovanie-vydavkov-kedy-ma-sledovanie-vydavkov-zmysel-a-kedy-vas-len-stresuje","status":"publish","type":"post","link":"https:\/\/sofinela.com\/en\/kakeibo-vs-tabulka-na-sledovanie-vydavkov-kedy-ma-sledovanie-vydavkov-zmysel-a-kedy-vas-len-stresuje\/","title":{"rendered":"Kakeibo vs. an expense-tracking spreadsheet: when tracking expenses makes sense and when it only stresses you."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1142\" class=\"elementor elementor-1142\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504a4ea e-con e-atomic-element e-div-block-base e-default-div e-504a4ea-a0ffb11 \" data-id=\"504a4ea\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"504a4ea\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-default-img e-26d73ca-4359270\" data-interaction-id=\"26d73ca\" id=\"915\" src=\"https:\/\/sofinela.com\/wp-content\/uploads\/2026\/08\/gbdd190af8416a85aca64f773522a93fce40fdef7f3692a16ebadab899fcf84d2223005a564154344681b8c1932f87596659d199cef7e916c6cc28dc69b38c2bf_1280-2724241.jpg\" width=\"1280\" height=\"865\" srcset=\"https:\/\/sofinela.com\/wp-content\/uploads\/2026\/08\/gbdd190af8416a85aca64f773522a93fce40fdef7f3692a16ebadab899fcf84d2223005a564154344681b8c1932f87596659d199cef7e916c6cc28dc69b38c2bf_1280-2724241.jpg 1280w, https:\/\/sofinela.com\/wp-content\/uploads\/2026\/08\/gbdd190af8416a85aca64f773522a93fce40fdef7f3692a16ebadab899fcf84d2223005a564154344681b8c1932f87596659d199cef7e916c6cc28dc69b38c2bf_1280-2724241-600x405.jpg 600w, https:\/\/sofinela.com\/wp-content\/uploads\/2026\/08\/gbdd190af8416a85aca64f773522a93fce40fdef7f3692a16ebadab899fcf84d2223005a564154344681b8c1932f87596659d199cef7e916c6cc28dc69b38c2bf_1280-2724241-300x203.jpg 300w, https:\/\/sofinela.com\/wp-content\/uploads\/2026\/08\/gbdd190af8416a85aca64f773522a93fce40fdef7f3692a16ebadab899fcf84d2223005a564154344681b8c1932f87596659d199cef7e916c6cc28dc69b38c2bf_1280-2724241-1024x692.jpg 1024w, https:\/\/sofinela.com\/wp-content\/uploads\/2026\/08\/gbdd190af8416a85aca64f773522a93fce40fdef7f3692a16ebadab899fcf84d2223005a564154344681b8c1932f87596659d199cef7e916c6cc28dc69b38c2bf_1280-2724241-768x519.jpg 768w\" alt=\"money, coin, investment, business, finance, bank, currency, loan, cash, mortgage, banking, wealth, value, buy, savings, success, growth, invest, economy, credit, market, payment, deposit, debt, money, money, money, money, money, business, finance\"\/>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6d3e0aaf e-flex e-con-boxed e-con e-parent\" data-id=\"6d3e0aaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc06836 elementor-widget elementor-widget-text-editor\" data-id=\"7fc06836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"text-[18px]\/[32px]\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 18px; vertical-align: top; --min-font-size: 20; --min-line-height: 1.55em; line-height: 32px; font-family: &quot;Open Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, sans-serif; font-style: normal; text-shadow: none; color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Sledovanie v\u00fddavkov je n\u00e1stroj, ktor\u00fd si v\u00e4\u010d\u0161ina \u013eud\u00ed osvoj\u00ed z jedn\u00e9ho d\u00f4vodu \u2013 chc\u00fa ma\u0165 preh\u013ead. Probl\u00e9m nast\u00e1va, ke\u010f sa n\u00e1stroj vyberiete sk\u00f4r pod\u013ea dostupnosti (tabu\u013eka, ktor\u00fa niekto zdie\u013eal, aplik\u00e1cia, ktor\u00fa ste si stiahli) ne\u017e pod\u013ea toho, \u010do od sledovania financi\u00ed vlastne o\u010dak\u00e1vate. V\u00fdsledkom je, \u017ee si niekto tri mesiace zapisuje v\u00fddavky do detailnej tabu\u013eky s kateg\u00f3riami a podkateg\u00f3riami, a napriek presn\u00fdm \u010d\u00edslam nevie poveda\u0165, pre\u010do m\u00ed\u0148a tak, ako m\u00ed\u0148a. In\u00fd \u010dlovek sk\u00fasi jednoduch\u00fd denn\u00ed\u010dek a zist\u00ed, \u017ee mu ch\u00fdbaj\u00fa d\u00e1ta na porovnanie mesiacov.<\/ws-color><\/h4><h4 class=\"text-[18px]\/[32px]\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 18px; vertical-align: top; --min-font-size: 20; --min-line-height: 1.55em; line-height: 32px; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', sans-serif; font-style: normal; text-shadow: none; color: #000000; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Oba pr\u00edstupy m\u00f4\u017eu fungova\u0165 \u2013 len nie na t\u00fa ist\u00fa ot\u00e1zku. Tabu\u013eka na sledovanie v\u00fddavkov a kakeibo toti\u017e nie s\u00fa dve verzie tej istej veci. S\u00fa to dva r\u00f4zne n\u00e1stroje s r\u00f4znym \u00fa\u010delom.<\/ws-color><\/p><\/h4><h3 style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 32px; vertical-align: top; --min-font-size: 24; --min-line-height: 1.541em; line-height: 44px; font-family: &quot;Open Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, sans-serif; font-style: normal; font-weight: 300; text-shadow: none; color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Tabu\u013eka na sledovanie v\u00fddavkov: n\u00e1stroj na kontrolu \u010d\u00edsel<\/ws-color><\/h3><h4 class=\"text-[18px]\/[32px]\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 18px; vertical-align: top; --min-font-size: 20; --min-line-height: 1.55em; line-height: 32px; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', sans-serif; font-style: normal; text-shadow: none; color: #000000; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Tabu\u013eka (v Exceli, Google Sheets alebo podobnom n\u00e1stroji) je postaven\u00e1 na kategoriz\u00e1cii, agreg\u00e1cii a porovnan\u00ed. Jej hodnota je v tom, \u017ee dok\u00e1\u017ee odpoveda\u0165 na ot\u00e1zky typu: Ko\u013eko som minula na jedlo v porovnan\u00ed s minul\u00fdm mesiacom? Rastie mi podiel fixn\u00fdch n\u00e1kladov? Kde je najv\u00e4\u010d\u0161ia odch\u00fdlka od pl\u00e1nu?<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Na to, aby tabu\u013eka fungovala, potrebuje tri veci: konzistentn\u00e9 kateg\u00f3rie, pravideln\u00fd vstup d\u00e1t a niekoho, kto si tie d\u00e1ta aj skuto\u010dne prezer\u00e1 \u2013 nielen zapisuje. Bez tretej podmienky sa z tabu\u013eky st\u00e1va arch\u00edv \u010d\u00edsel bez funkcie. To je be\u017en\u00fd scen\u00e1r: \u010d\u00edm detailnej\u0161ia je \u0161trukt\u00fara kateg\u00f3ri\u00ed, t\u00fdm v\u00e4\u010d\u0161ia je \u0161anca, \u017ee sa zapisovanie zmen\u00ed na administrat\u00edvnu z\u00e1\u0165a\u017e, ktor\u00fa si \u010dlovek po p\u00e1r t\u00fd\u017ed\u0148och odpust\u00ed.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Tabu\u013eka je preto naju\u017eito\u010dnej\u0161ia tam, kde ide o opakuj\u00face sa rozhodnutia s merate\u013en\u00fdm dopadom \u2013 firemn\u00fd rozpo\u010det, sledovanie v\u00e4\u010d\u0161ieho po\u010dtu pr\u00edjmov\u00fdch a v\u00fddavkov\u00fdch tokov, pl\u00e1novanie na dlh\u0161\u00ed horizont<\/span>. Skr\u00e1tka tam, kde presnos\u0165 a porovnate\u013enos\u0165 v \u010dase maj\u00fa priamu hodnotu.<\/ws-color><\/p><\/h4><h3 style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 32px; vertical-align: top; --min-font-size: 24; --min-line-height: 1.541em; line-height: 44px; font-family: &quot;Open Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, sans-serif; font-style: normal; font-weight: 300; text-shadow: none; color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Kakeibo: n\u00e1stroj na reflexiu, nie na reporting<\/ws-color><\/h3><h4 class=\"text-[18px]\/[32px]\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 18px; vertical-align: top; --min-font-size: 20; --min-line-height: 1.55em; line-height: 32px; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', sans-serif; font-style: normal; text-shadow: none; color: #000000; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Kakeibo (japonsky doslova \u201e\u00fa\u010dtovn\u00e1 kniha dom\u00e1cnosti&#8220;) vznikol v roku 1904. Vytvorila ho Hani Motoko, ktor\u00e1 sa pova\u017euje za prv\u00fa japonsk\u00fa novin\u00e1rku, a publikovala ho v \u017eenskom \u010dasopise ako sp\u00f4sob, ako da\u0165 \u017een\u00e1m ved\u00facim dom\u00e1cnos\u0165 praktick\u00fd n\u00e1stroj na hospod\u00e1renie s peniazmi. Met\u00f3da sa odvtedy takmer nezmenila.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Cel\u00e1 met\u00f3da sa to\u010d\u00ed okolo <span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">\u0161tyroch hlavn\u00fdch ot\u00e1zok: v\u00fd\u0161ku Va\u0161ich pr\u00edjmov, ko\u013eko chcete u\u0161etri\u0165, ko\u013eko miniete, a ako sa m\u00f4\u017eete zlep\u0161i\u0165.<\/span> V\u00fddavky sa delia do \u0161tyroch kateg\u00f3ri\u00ed: nevyhnutn\u00e9 v\u00fddavky, v\u00fddavky, ktor\u00e9 nie s\u00fa nevyhnutn\u00e9, kult\u00farne v\u00fddavky (napr\u00edklad knihy alebo v\u00fdstavy) a nepl\u00e1novan\u00e9 v\u00fddavky.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Na prv\u00fd poh\u013ead ide o jednoduch\u0161\u00ed syst\u00e9m ne\u017e tabu\u013eka na sledovanie v\u00fddavkov \u2013 menej kateg\u00f3ri\u00ed, \u017eiadne vzorce, \u017eiadne grafy. To je ale z\u00e1mer, nie nedostatok. Kakeibo nie je optimalizovan\u00fd na presnos\u0165 \u010d\u00edsel, ale na to, aby si \u010dlovek pred ka\u017ed\u00fdm v\u00e4\u010d\u0161\u00edm v\u00fddavkom polo\u017eil ot\u00e1zku, \u010di ho skuto\u010dne potrebuje, a na konci mesiaca sa zamyslel nad t\u00fdm, \u010do z minut\u00e9ho bolo z\u00e1mern\u00e9 a \u010do impulz\u00edvne. \u010c\u00edslo tu sl\u00fa\u017ei ako podnet na zastavenie sa, nie ako v\u00fdstup na anal\u00fdzu.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Preto sa kakeibo typicky rob\u00ed ru\u010dne, do zo\u0161ita. Rukopis spoma\u013euje proces z\u00e1pisu a n\u00fati \u010dloveka pri ka\u017edom v\u00fddavku venova\u0165 mu aspo\u0148 nieko\u013eko sek\u00fand pozornosti \u2013 \u010do je presne opa\u010dn\u00fd princ\u00edp ne\u017e automatizovan\u00e9 sledovanie v\u00fddavkov, kde je cie\u013eom minimalizova\u0165 \u010das str\u00e1ven\u00fd zad\u00e1van\u00edm d\u00e1t.<\/ws-color><\/p><\/h4><h3 style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 32px; vertical-align: top; --min-font-size: 24; --min-line-height: 1.541em; line-height: 44px; font-family: &quot;Open Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, sans-serif; font-style: normal; font-weight: 300; text-shadow: none; color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Kde je rozdiel \u2013 a pre\u010do nejde o to ist\u00e9 s inou ob\u00e1lkou<\/ws-color><\/h3><h4 class=\"text-[18px]\/[32px]\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 18px; vertical-align: top; --min-font-size: 20; --min-line-height: 1.55em; line-height: 32px; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', sans-serif; font-style: normal; text-shadow: none; color: #000000; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Rozdiel medzi oboma pr\u00edstupmi nie je v tom, \u017ee jeden je \u201epresnej\u0161\u00ed&#8220; a druh\u00fd \u201ejednoduch\u0161\u00ed&#8220;. Rozdiel je v tom, \u010do sa meria a pre\u010do:<\/ws-color><\/p><ul class=\"pl-8\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; padding: 0px 0px 0px 32px; font-size: 16px; vertical-align: top; list-style: none; --ws-markered-list-marker-icon: url('data:image\/svg+xml; utf8, &lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; width=&quot;4&quot; height=&quot;4&quot; viewBox=&quot;0 0 4 4&quot; fill=&quot;none&quot;&gt;&lt;circle fill=&quot;black&quot; cx=&quot;2&quot; cy=&quot;2&quot; r=&quot;2&quot;\/&gt;&lt;\/svg&gt;'); font-style: normal; font-weight: 400; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><li class=\"pl-2\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px 0px 0px 32px; padding: 0px 0px 0px 8px; font-size: 16px; vertical-align: top; position: relative; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; text-decoration: rgba(0, 0, 0, 0.54); --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Tabu\u013eka na sledovanie v\u00fddavkov<\/ws-color><\/span><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"> odpoved\u00e1 na ot\u00e1zku <\/ws-color><i class=\"ws-italic\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">kam id\u00fa peniaze<\/ws-color><\/i><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"> \u2013 jej hodnota rastie s objemom a pravidelnos\u0165ou d\u00e1t a s t\u00fdm, ko\u013eko rozhodnut\u00ed sa na z\u00e1klade nich d\u00e1 robi\u0165.<\/ws-color><\/p><\/li><li class=\"pl-2\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 8px 0px 0px 32px; padding: 0px 0px 0px 8px; font-size: 16px; vertical-align: top; position: relative; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; text-decoration: rgba(0, 0, 0, 0.54); --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Kakeibo<\/ws-color><\/span><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"> odpoved\u00e1 na ot\u00e1zku <\/ws-color><i class=\"ws-italic\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">pre\u010do id\u00fa peniaze tam, kam id\u00fa<\/ws-color><\/i><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"> \u2013 jeho hodnota nez\u00e1vis\u00ed od presnosti \u010d\u00edsel, ale od toho, \u010di z\u00e1pis vyvol\u00e1 skuto\u010dn\u00e9 zamyslenie.<\/ws-color><\/p><\/li><\/ul><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">To m\u00e1 priamy d\u00f4sledok na to, kedy m\u00e1 ktor\u00fd pr\u00edstup zmysel. Tabu\u013eka \u0161kod\u00ed vtedy, ke\u010f sa pou\u017eije tam, kde \u010dlovek potrebuje predov\u0161etk\u00fdm zmeni\u0165 vz\u0165ah k impulz\u00edvnym n\u00e1kupom \u2013 detailn\u00e1 kategoriz\u00e1cia mu toti\u017e d\u00e1 pocit kontroly bez toho, aby sa \u010doko\u013evek re\u00e1lne zmenilo v momente rozhodovania (teda pri samotnom n\u00e1kupe). A kakeibo naopak nefunguje tam, kde je cie\u013eom presn\u00e9 porovnanie viacer\u00fdch kateg\u00f3ri\u00ed v\u00fddavkov v \u010dase alebo pr\u00e1ca s v\u00e4\u010d\u0161\u00edm po\u010dtom pr\u00edjmov\u00fdch zdrojov \u2013 na to \u0161tyri \u0161irok\u00e9 kateg\u00f3rie jednoducho nesta\u010dia.<\/ws-color><\/p><\/h4><h3 style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 32px; vertical-align: top; --min-font-size: 24; --min-line-height: 1.541em; line-height: 44px; font-family: &quot;Open Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Helvetica, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, sans-serif; font-style: normal; font-weight: 300; text-shadow: none; color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Ako si vybra\u0165<\/ws-color><\/h3><h4 class=\"text-[18px]\/[32px]\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 48px 0px 0px; font-size: 18px; vertical-align: top; --min-font-size: 20; --min-line-height: 1.55em; line-height: 32px; font-family: 'Open Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', sans-serif; font-style: normal; text-shadow: none; color: #000000; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Namiesto ot\u00e1zky \u201ektor\u00fd syst\u00e9m je lep\u0161\u00ed&#8220; m\u00e1 zmysel p\u00fdta\u0165 sa: <span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">\u010do konkr\u00e9tne chcem sledovan\u00edm v\u00fddavkov dosiahnu\u0165?<\/span><\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Ak je cie\u013eom ma\u0165 preh\u013ead o \u0161trukt\u00fare v\u00fddavkov<\/span>, porovn\u00e1va\u0165 mesiace medzi sebou alebo pracova\u0165 s rozpo\u010dtom na dlh\u0161\u00ed horizont, <span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">tabu\u013eka je vhodnej\u0161\u00ed n\u00e1stroj<\/span> \u2013 a \u010d\u00edm je jednoduch\u0161ia a udr\u017eate\u013enej\u0161ia v pravidelnom vyp\u013a\u0148an\u00ed, t\u00fdm lep\u0161ie funguje v praxi.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Ak je cie\u013eom sk\u00f4r pochopi\u0165 vlastn\u00e9 spotrebite\u013esk\u00e9 spr\u00e1vanie<\/span>, obmedzi\u0165 impulz\u00edvne n\u00e1kupy alebo si vytvori\u0165 pravideln\u00fd ritu\u00e1l zamyslenia sa nad peniazmi, <span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">kakeibo je bli\u017e\u0161ie k tomu, \u010do je potrebn\u00e9<\/span> \u2013 aj za cenu toho, \u017ee d\u00e1ta bud\u00fa menej presn\u00e9.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Oba pr\u00edstupy sa daj\u00fa aj kombinova\u0165: tabu\u013eka na mesa\u010dn\u00fd preh\u013ead a pl\u00e1novanie, kakeibo na t\u00fd\u017edenn\u00fa alebo mesa\u010dn\u00fa reflexiu nad t\u00fdm, \u010do za t\u00fdmi \u010d\u00edslami je. D\u00f4le\u017eit\u00e9 je len nezamie\u0148a\u0165 si n\u00e1stroj na kontrolu s n\u00e1strojom na reflexiu \u2013 to je naj\u010dastej\u0161\u00ed d\u00f4vod, pre\u010do sledovanie v\u00fddavkov po p\u00e1r t\u00fd\u017ed\u0148och stroskot\u00e1.<\/ws-color><\/p><p style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 20px 0px 0px; font-size: 16px; vertical-align: top; font-style: normal; font-weight: 400; text-shadow: none; line-height: 28px; --min-line-height: 1.5em; color: rgba(0, 0, 0, 0.54); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Pre t\u00fdch,ktor\u00ed chc\u00fa <span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">zosta\u0165 pri princ\u00edpe kakeibo, ale bez ru\u010dn\u00e9ho prepo\u010d\u00edtavania<\/span>, je ur\u010den\u00e1 moja \u0161abl\u00f3na <\/ws-color><span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">Kakeibo Pro<\/ws-color><\/span><ws-color class=\"ws-custom-color\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); color: rgb(0, 0, 0); cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\"> <span class=\"ws-bold\" style=\"-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 0px; padding: 0px; border: 0px; vertical-align: top; font-weight: 700; text-shadow: none; cursor: text !important; -webkit-user-drag: none !important; outline: none !important; user-select: text !important;\">v Google Sheets<\/span>. Dr\u017e\u00ed sa p\u00f4vodn\u00fdch \u0161tyroch kateg\u00f3ri\u00ed v\u00fddavkov, dop\u013a\u0148a ich o grafy, ro\u010dn\u00fd preh\u013ead a dashboard, ktor\u00fd agreguje mesa\u010dn\u00e9 z\u00e1pisy \u2013 teda \u010das\u0165 pr\u00e1ce, ktor\u00fa by inak bolo treba robi\u0165 ru\u010dne pri prechode z papierov\u00e9ho zo\u0161ita na digit\u00e1lnu formu.<\/ws-color><\/p><\/h4>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cec590 e-con e-atomic-element e-flexbox-base e-default-div e-dc757f8 \" data-id=\"1cec590\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1cec590\">\n    \t\t\t<button class=\"e-cbbd891-62683ce e-button-base e-default-button\" data-interaction-id=\"cbbd891\">\n\tPOZRIE\u0164 PONUKU PRODUKTOV\n<\/button>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sledovanie v\u00fddavkov je n\u00e1stroj, ktor\u00fd si v\u00e4\u010d\u0161ina \u013eud\u00ed osvoj\u00ed z jedn\u00e9ho d\u00f4vodu \u2013 chc\u00fa ma\u0165 preh\u013ead. Probl\u00e9m nast\u00e1va, ke\u010f sa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osobny-rozvoj"],"_links":{"self":[{"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/posts\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/comments?post=1142"}],"version-history":[{"count":5,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/posts\/1142\/revisions"}],"predecessor-version":[{"id":1147,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/posts\/1142\/revisions\/1147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/media\/915"}],"wp:attachment":[{"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/media?parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/categories?post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sofinela.com\/en\/wp-json\/wp\/v2\/tags?post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}